Flat Hoops / Agility Rings – 30cm, 60cm & Premium 70cm
Improve speed, coordination, footwork, and overall athletic performance with these versatile Flat Hoops, also known as Agility Rings. Available in 30cm, 60cm, and Premium 70cm sizes, they are ideal for warm-ups, agility drills, reaction exercises, jumping patterns, and conditioning sessions.
The 30cm hoops are ideal for quick-footwork patterns, compact drills, and precise movement exercises. The 60cm hoops provide a larger target area for wider steps, jumping exercises, directional drills, and full-body movement patterns.
The Premium 70cm hoops offer the largest training area and are particularly effective for two-foot jumps, lateral movements, wider stepping patterns, dynamic reaction drills, and more advanced agility exercises.
Arrange the hoops in straight lines, staggered patterns, or custom agility courses to suit different abilities and training goals. They can also be used as an effective alternative to a speed ladder and are suitable for sports such as football, rugby, tennis, athletics, and general fitness training.
Their flat design allows them to sit securely on the ground, helping reduce the risk of tripping during fast-paced exercises. Made from durable and flexible material, the hoops maintain their shape while remaining safe to step on during training.
Lightweight and portable, these agility rings are easy to carry, position, reposition, and store. Coaches and trainers can set up or adjust drills quickly, helping sessions remain organised and efficient.
Suitable for indoor and outdoor use, the hoops perform reliably on grass, artificial turf, courts, and sports hall floors. They are ideal for athletes of all ages and abilities, from beginners developing basic movement skills to advanced athletes working on speed, power, and agility.